Radlett Hertfordshire Life Coach Therapy for Women
Does it feel like life is happening to you, instead of for you?
If stress, self-doubt, or overwhelming emotions are running the show, it’s easy to feel stuck in a cycle you can’t break. But what if there was a way to rewrite the story—a way to calm the chaos, rebuild your capacity and confidence, and finally step into the life you’ve been longing for?
You don’t have to keep carrying the weight of anxiety, self-doubt, or unresolved emotions alone. Let’s chart a path toward the peace and clarity you deserve.
Take the first step toward peace and confidence—you don’t have to navigate emotional challenges alone...
Whether anxiety feels unmanageable, self-worth is wavering, or past wounds weigh heavy, know this: there is a path forward.
I’m here to guide you with compassion and proven tools to help you:
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Release the grip of anxiety and stress over your life
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Quieten the voice that says "You're not good enough"
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Reignite enthusiasm for your career, relationships and health
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Build self-trust and confidence in every step you take
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Find clarity and calm in the chaos of overthinking or overhelm
Healing doesn’t mean forgetting—it means freeing yourself from the hold of the past and embracing a future where you feel aligned, fulfilled, and authentically you.
Your journey of healing and growth starts here!
One to one private coaching programme
Book a Free 20 Min Consultation Call
Plan your start date for coaching
Secure your sessions with two payment options
In a nutshell...
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Every client is guaranteed a judgement-free safe confidential space to share openly and honestly
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10 x 90 min sessions (face to face or via Zoom) with support and accountability between sessions for the duration of programme
I would highly recommend Roksana to anyone seeking transformation. She is compassionate, non-judgemental and I can testify her techniques work!
How I can help you...
Invest in our Women’s life coaching in Radlett and reclaim the balanced, joyful, empowered life you deserve.
Do you recognise yourself in one or more of these struggles?
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Unmanageable Anxiety or Stress
Unwinding takes more effort than it should, leaving you feeling on edge
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Believing You’re Not Good Enough
A constant, draining narrative that undermines your confidence
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Lacking Enthusiasm
Struggling to consistently ‘show up’ in your career, relationships, or health
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Second-Guessing Yourself
Doubting your value, contribution, or capability and watching your sense of self-worth erode
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Overthinking
Certain situations dominate your mind, keeping you from being fully present with those you love
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Feeling Overwhelmed
Problems pile up without clear solutions, leaving you paralyzed
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Disproportionate Reactions
Feeling unable to control or understand emotional outbursts or behaviours
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Feeling Alone or Misunderstood
A deep sense of isolation, as if no one truly gets what you’re going through
If you nodded yes to one or more of these, please know this: you’re not alone. Many women, at various stages of life, encounter these struggles. And there’s a way forward.
Roksana has an unrivalled passion for her work and she has a unique gift, that very few possess, to help people become a better version of themselves.
Are you carrying deeper wounds?
Maybe your pain runs even deeper…
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Unresolved Events
Past experiences are still holding you hostage, making it hard to move forward or behave in ways that align with your intentions
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Triggered by Life Transitions
Recent changes might have stirred up old trauma, flooding you with overwhelming thoughts, emotions, and sensations
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Parent or Caregiver Wounds
Navigating guilt or conflict around healing from wounds caused by those who were supposed to nurture you
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Misaligned Relationships
Feeling disconnected or lost in important relationships that no longer feel aligned
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Grief or Loss
Mourning the end of a relationship or the future you envisioned and struggling to find peace.
If any of these resonate, it’s possible that you’re dealing with unresolved trauma. And here’s an important truth: Your mind is constantly seeking healing.
Every moment of every day, your mind and body are working toward your well-being, waiting for the right tools and guidance to activate your natural healing processes. When you choose to address these challenges, you’re opening the door to transformation, growth, and lasting peace.
Proven Results
Your transformation is possible too! Let me guide you on your journey towards living a fulfilling life.
Is it your time now?
You’re here because a part of you believes you have potential for so much more joy and satisfaction!
Does this sound like you or who you aspire to be?
♥ You are ambitious, influential and have accomplished so much in life already
♥ You have (amazingly) navigated life altering events or trauma and despite it, followed your dreams and desires
♥ You are a problem solver, change maker and a source of strength for many
♥ You matter so much to so many people
♥ You are amongst the first in your family to achieve and attract exceptional opportunities in some or all areas of your life
♥ You’re self-aware and deep down believe you have so much more potential for growth and accomplishments
Hi, I’m Roksana
I’m here to help you grow your emotional capacity and step into the most powerful version of yourself. Life can feel overwhelming at times, whether you’re navigating a major transition, facing a personal challenge, or simply wondering if there’s more to life—and more to you.
Through my coaching, I’ll guide you to reliably manage your emotions during life’s ups and downs, unravel the misbeliefs holding you back, and unlock the inner peace and progress you deserve. Together, we’ll build the emotional resilience you need to handle challenges with confidence and grace.
Imagine being fully aligned with your priorities, authentically yourself in every situation, and empowered to live a life that truly reflects your potential – even if that feels impossible right now.
With practical tools for emotional regulation, healing misbeliefs or trauma, and coaching strategies tailored to your unique journey, you’ll gain the confidence to thrive.
If you’re ready to reconnect with your authentic self and embrace the life you were meant to lead, let’s start with a conversation.
Your journey of healing and growth starts here!
Integrated Hypnotherapy, NLP, EFT &
Coaching Practitioner
Certified Root Cause Hypnotherapist
Masters in Clinical Hypnotherapy
Advanced EMDR Coach
What I can help you with
“Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge.” ~ Eckhart Tolle
My coaching tools to transform your life
“Children don’t get traumatised because they get hurt; they get traumatised because they’re alone with the hurt.”
~ Gabor Mate
Take a look at these kind words from happy Women just like you!
Qualifications & Accreditations
The Integrated hypnotherapy, NLP & coaching practitioner Diploma
In 2018, I became a Coaching Practitioner after completing a diploma. I am working towards the Masters Programme alongside a Behavioural Science Qualification.
Certified Root Cause Hypnotherapist
In March 2022, I successfully completed a programme of training and certified in IMR, Age Regression, Inner Child, Higher Self & Gestalt given by The Life Practice Academy.
The Integrated hypnotherapy, NLP & coaching practitioner Diploma
In September 2022, I successfully completed advanced EMDR training and certified in use of EMDR as a professional coach.
I’m the host of Personal Power Boost – UK Top 10 Mental Health podcast
Let's Chat
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