Life Coach in Radlett, Hertfordshire for Women
Does it feel like life is happening to you, instead of for you?
If stress, self-doubt, or overwhelming emotions are running the show, it’s easy to feel stuck in a cycle you can’t break. But what if there was a way to rewrite the story—a way to calm the chaos, rebuild your capacity and confidence, and finally step into the life you’ve been longing for?
You don’t have to keep carrying the weight of anxiety, self-doubt, or unresolved emotions alone. Let’s chart a path toward the peace and clarity you deserve.
Take the first step toward peace and confidence—you don’t have to navigate emotional challenges alone...
Whether anxiety feels unmanageable, self-worth is wavering, or past wounds weigh heavy, know this: there is a path forward.
I’m here to guide you with compassion and proven tools to help you:
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Release the grip of anxiety and stress over your life
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Quieten the voice that says "You're not good enough"
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Reignite enthusiasm for your career, relationships and health
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Build self-trust and confidence in every step you take
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Find clarity and calm in the chaos of overthinking or overhelm
Healing doesn’t mean forgetting—it means freeing yourself from the hold of the past and embracing a future where you feel aligned, fulfilled, and authentically you.
Your journey of healing and growth starts here!
What I Can Help You With
I provide a wide range of support to help you navigate the challenges you face in your life. My desire is to create a safe judgement free space for you to express the challenges you face whilst practicing mindset strategies that I share with you. This way, we’ll honour, process and release or reduce the emotional impact of the challenges in your life. You’ll transform the way you speak to yourself, the way you address challenges and the way you move through life.
One to One Private Coaching Programme
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Ten Sessions
Traditional talking therapies rely on clients returning week after week for months or years. Transformation coaching is uniquely designed to give you powerful breakthroughs within ten sessions. Each session will combine a blend of modalities including Coaching, Hypnotherapy, NLP techniques, EMDR, EFT (Tapping) or Guided Meditations.
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90 mins Sessions
Ample time to share reflections and receive a transformational strategy. Each session designed to ensure conversations are deep, energy flows and breakthroughs are realised. Every session ensures you’re leaping closer to your desired outcome. You’ll feel it!
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Personalised Mindset Tools
The real horsepower of your transformation rests in mindset tools. Each session, you will receive a personalised mindset tool to reinforce the transformation strategy used in session. The subconscious mind will continue to re-wire every time you listen. This is one of the ways to sustain the changes long-term. Usually, this is a guided audio or mp3 file sent directly to your device or email.
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Wrap Around Support & Accountability
You’ll never be alone throughout the duration of your ten-session programme. I’ll be coaching and guiding you between our sessions at a pace that fits in with your life. The work you do outside sessions will sustain the progress you make in sessions. You’ll have access to me through voice note, text message, email, or another preferred communication method. Share your real-time reflections and insights. Never feel stuck or alone again.
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Judgement Free Safe Space
You are 100% safe to share openly and honestly about the issues concerning you. You can trust, anything you share, will be held in the strictest confidence. I will respect your opinion and I will honour your situation. All topics are welcome, and I’m very open to learning about your uniqueness. All clients trust me to freely share their public life, personal life, and secret life to realise their desired outcome. Building trust is the foundation to your success.
I would highly recommend Roksana to anyone seeking transformation. She is compassionate, non-judgemental and I can testify her techniques work!
Do you recognise yourself in one or more of these struggles?
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Unmanageable Anxiety or Stress
Unwinding takes more effort than it should, leaving you feeling on edge
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Believing You’re Not Good Enough
A constant, draining narrative that undermines your confidence
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Lacking Enthusiasm
Struggling to consistently ‘show up’ in your career, relationships, or health
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Second-Guessing Yourself
Doubting your value, contribution, or capability and watching your sense of self-worth erode
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Overthinking
Certain situations dominate your mind, keeping you from being fully present with those you love
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Feeling Overwhelmed
Problems pile up without clear solutions, leaving you paralyzed
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Disproportionate Reactions
Feeling unable to control or understand emotional outbursts or behaviours
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Feeling Alone or Misunderstood
A deep sense of isolation, as if no one truly gets what you’re going through
If you nodded yes to one or more of these, please know this: you’re not alone. Many women, at various stages of life, encounter these struggles. And there’s a way forward.
Roksana has an unrivalled passion for her work and she has a unique gift, that very few possess, to help people become a better version of themselves.
Are you carrying deeper wounds?
Maybe your pain runs even deeper…
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Unresolved Events
Past experiences are still holding you hostage, making it hard to move forward or behave in ways that align with your intentions
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Triggered by Life Transitions
Recent changes might have stirred up old trauma, flooding you with overwhelming thoughts, emotions, and sensations
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Parent or Caregiver Wounds
Navigating guilt or conflict around healing from wounds caused by those who were supposed to nurture you
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Misaligned Relationships
Feeling disconnected or lost in important relationships that no longer feel aligned
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Grief or Loss
Mourning the end of a relationship or the future you envisioned and struggling to find peace.
If any of these resonate, it’s possible that you’re dealing with unresolved trauma. And here’s an important truth: Your mind is constantly seeking healing.
Every moment of every day, your mind and body are working toward your well-being, waiting for the right tools and guidance to activate your natural healing processes. When you choose to address these challenges, you’re opening the door to transformation, growth, and lasting peace.
Roksana transformed my life! Investing in Roksana was the best decision I ever made for myself.
Roksana has been the most amazing coach. I can’t recommend her highly enough. I instantly knew Roksana would be the right person.
There’s a very good reason why Roksana is called a transformation coach because she really did transform my life!
Roksana has been truly transformational. Whatever challenge or support you are seeking, I would highly recommend Roksana to help and support you through this.
Your transformation is possible too! Let me guide you on your journey towards living a fulfilling life.
Is it your time now?
You’re here because a part of you believes you have potential for so much more joy and satisfaction!
Does this sound like you or who you aspire to be?
♥ You are ambitious, influential and have accomplished so much in life already
♥ You have (amazingly) navigated life altering events or trauma and despite it, followed your dreams and desires
♥ You are a problem solver, change maker and a source of strength for many
♥ You matter so much to so many people
♥ You are amongst the first in your family to achieve and attract exceptional opportunities in some or all areas of your life
♥ You’re self-aware and deep down believe you have so much more potential for growth and accomplishments
Hi, I’m Roksana
I’m life coach working with women in Radlett and across Hertfordshire, both in person and online. If you’re in Radlett, my practice is a short drive away in St Albans, with parking on site. Prefer the train? Radlett is just one stop from St Albans City station, and I’m a short taxi ride from the station. And if life is busy, many of the women I work with choose online sessions over Zoom instead, fitting their coaching around family and work without the journey.
I’m here to help you grow your emotional capacity and step into the most powerful version of yourself. Life can feel overwhelming at times, whether you’re navigating a major transition, facing a personal challenge, or simply wondering if there’s more to life – and more to you.
I also specialise in trauma healing. I’m always happy to answer your questions around any of my methods or approaches.
Through my coaching, I’ll guide you to reliably manage your emotions during life’s ups and downs, unravel the misbeliefs holding you back, and unlock the inner peace and progress you deserve. Together, we’ll build the emotional resilience you need to handle challenges with confidence and grace.
Imagine being fully aligned with your priorities, authentically yourself in every situation, and empowered to live a life that truly reflects your potential – even if that feels impossible right now.
With practical tools for emotional regulation, healing misbeliefs or trauma, and coaching strategies tailored to your unique journey, you’ll gain the confidence to thrive.
If you’re ready to reconnect with your authentic self and embrace the life you were meant to lead, let’s start with a conversation.
Your journey of healing and growth starts here!
Integrated Hypnotherapy, NLP, EFT &
Coaching Practitioner
Certified Root Cause Hypnotherapist
Masters in Clinical Hypnotherapy
Advanced EMDR Coach
Take a look at these kind words from happy Women just like you!
Qualifications & Accreditations
Fellow ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists)
Roksana is a fellow of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists) – the body’s most senior membership grade. It means Roksana’s qualifications and professional insurance are independently verified, and she works to a published code of ethics. Verify membership here
Master Clinical Hypnotherapist
In March 2023, I successfully became Master in Clinical Hypnotherapist. In March 2022, I successfully completed a programme of training and certified in IMR, Age Regression, Inner Child, Higher Self & Gestalt. Qualifications completed with The Life Practice Academy.
Advanced EMDR Coach
In September 2022, I successfully completed advanced EMDR training and certified in use of EMDR as a professional coach.
I’m the host of Personal Power Boost – UK Top 10 Mental Health podcast
Common questions from Radlett clients
Do you see Radlett clients in person or online?
Both. You’re welcome to come to my practice in St Albans for in-person sessions, or we can work together online over Zoom – whichever suits you better. Many Radlett clients happily mix the two.
How do I get to you from Radlett?
It’s a short drive from Radlett to St Albans, and I have parking available on site. If you’d rather not drive, Radlett is one stop from St Albans City stations by train, and I’m a short taxi ride from the station.
Can I do the whole programme online from Radlett?
Yes. The full ten-session programme works just as well online over Zoom – the same structure, the same mindset tools, and the same wrap-around support between sessions. Some clients work with me online throughout; others prefer to come in person for some or all sessions. There’s no wrong choice.
How do I get started?
The first step is a FREE 20-minute consultation – a relaxed, no-pressure conversation to see whether we’re the right fit and to talk through what you’d like to change. You can book yours by clicking the button below.
Let's Chat
Have a few questions? Read more and see FAQs, or get in touch to ask any questions.