Today, I help women who are brilliant, resilient, and capable, but who find themselves in cycles of stress, overwhelm, limiting thoughts or behaviours that no longer serve them.

These women often have accomplished incredible things in their careers, businesses, relationships, or health. Yet, deep down, they know they’re not operating at their full potential. They sense there is gold within them, but fear of failure or even fear of success keeps them from replicating the flow they once had.

If that resonates, know this – you need the precise support ans reprogramming to unlock the capacity already inside you.

I’m a Trauma-Informed Transformation Coach and Clinical Hypnotherapist, with years of experience working with women from all walks of life.

Whether you’re struggling with anxiety, stress, trauma, dysregulated emotions, people-pleasing patterns, body confidence, social anxiety, or simply a desire to feel more empowered, I combine life coaching strategies with powerful subconscious tools like EMDR, NLP, Hypnotherapy, and EFT to create lasting change.

I am especially passionate about supporting Mums, British South Asian women, and ethnic minority women because I understand the invisible cultural layers we often navigate: the silent pressure to put everyone else first, the stigma around seeking help, and the guilt that comes when you dare to prioritise yourself.

I know, first-hand, what it means to be raised by an unhealed parent. The imprints and patterns of that upbringing took me decades to process and release. That’s why my work isn’t just professional, it’s deeply personal.