…when time is of the essence.
You’re after a little enhancement for an upcoming event or you’ve hit a bump in the road. Your confidence and self-belief need a boost, you’re finally ready to kick a bad habit or eliminate a fear.
This programme is short and sharp. It delivers a break through in a short time for a single issue such as a fear, phobia or addiction. Your confidence and self-belief is restored. You are on your way to living life on your terms.
Identify one breakthrough you desire. You must be fully committed to do anything necessary to realise the change.
I create a tailor-made breakthrough session deploying tools and strategies in my arsenal.
Determine the pace. We can do one 3 hour session or split it over two sessions.
Stress Management | Anxiety & Mild Depression | Fears and Phobias | Addiction | Panic Attacks | Weight Management | Insomnia | Trauma | Confidence | Self-Esteem | Self- Belief | Self- Worth|Smoking Cessation
Length of each session: 2.5 hour session
Number of sessions: pre-agreed before programme commencement
Pace: One Session
Face to face (preference) or Zoom
One off or top up sessions available to past clients